Costa Rica, March 18th- 23rd, 2026

  • Sprawl out

    With 6 bedrooms, 2 pools, a tennis court, bocci ball court, and plenty of grounds & beach to walk on, hammocks to nap in and lounge chairs to relax by the pools, you’ll have the space you need to reconnect to yourself and nature.

  • Embrace the outdoors

    Daily yoga classes held outside on the porch and complimented by the ocean breeze. Enjoy all meals and cacao ceremonies outside.

  • Soak it all in

    Enjoy the warm pools, hot sun, and gorgeous surroundings.

Costa Rica

A historical home. A private chef. Time to relax, disconnect from the busyness of life, and reconnect to your soul. Maybe you just need a break. Maybe you’re brand new to yoga. Maybe you want to meet new, like-minded people. Maybe you want to experience Costa Rica. Whatever your reason, this is the place. Join us for an unforgettable experience.

5 nights, 4 days

Sunny & warm, with 85 degree days and 75 degree nights, fully air-conditioned bedrooms and memories that will last a lifetime.

Join us
  • Daily yoga classes

    Enjoy yoga classes on the deck with ocean views & breezes keeping you cool. Yoga mats & blocks provided. Beginners to yoga are welcome and encouraged!

  • All meals included

    Enjoy fresh, local, authentic cuisine prepared by our beloved chef, Marcela. Marcela is also a nutritionist and can accommodate any food allergies.

  • Cacao Ceremonies

    Experience the bliss of a cacao ceremony & guided meditation with guided journaling & sharing circle. This is often mentioned as the most favorite part of the retreat experience!

Choose from five different room options:

Private suite w/ ensuite bathroom $2147 (SOLD OUT)

Private room w/ ensuite bathroom $1897 (SOLD OUT)

Shared room w/ ensuite bathroom $1727

Shared room with shared bathroom $1597

The Bunk Bed Room w/ensuite bathroom (SOLD OUT)

$1497

All shared rooms are a maximum of 2 people. Prices are per person.

What’s Included:

  • Daily yoga classes; blocks and mats included

  • All meals, breakfast, mid day snacks, dinner

  • Cacao ceremonies, a journal, pen, and retreat t-shirt

  • One Reiki session

  • Airport transport to/from San Jose International Airport (SJO)

Optional:

  • Excursion #1: Volcano Tour, Friday, March 20th Includes: horse back riding, walking through the rain forest, hanging bridges, waterfalls, walking onto live crater, sauna, natural mud bath, hot springs, lunch, transportation round trip. Total time: 9 hours (depart 7am; return 4pm) Total cost: $125 (plus tips for driver/guides)

  • Excursion #2: Tortuga Island & Bioluminescence Tour, Saturday, March 21st Includes: snorkeling, sightseeing monkeys & dolphins, lunch, beach time, sunset boat ride, BBQ dinner, and time to swim in the bioluminescence waters. Total time: 11.5 hours (depart 11am; return 10:30pm) Total cost: $125 (plus tips for drivers/guides)

  • Massages: Scheduled at the house on Thursday, March 19th & Sunday, March 22nd. Can be indoor or outdoor. Total cost: $75 (plus tip)

To Utilize Airport Transport:

  • Your flight must arrive to San Jose International Airport (SJO) by 2pm on 3/18/26. Some guests may plan to arrive earlier than the 18th. We will connect for pickup if you arrive to Costa Rica a day or more early.

  • We will depart the house by 8am on 3/23/26 to return to SJO airport. Please plan a flight that will depart at 11:30am or later. The airport is approximately 90 minutes drive from the house.

  • If you book flights outside of these times, you will have to pay for transportation on your own.

  • We will offer suggested flights to meet these time slots.

  • Please be mindful of transfer times for flights that have a layover. You will need enough time to move from one plane to another, and, when returning to the country, to make your way through immigration and customs before boarding your next flight.

No one says at the end, “I wish I took less trips.” Take the trip. See the world. Meet yourself.

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Meet Your Host

Erica Onofrio has been traveling the world since the age of 16. In 2023, she began hosting yoga retreats, the first of which took place in Costa Rica.

Since then, she’s returned to Costa Rica every year to soak up the warmth and sunshine, enjoy the absolute best food made by a fantastic chef, and share the magic of bioluminescence, camaraderie of retreat goers, and the deep reset that comes from taking a much needed break from the busyness of life.

Costa Rica Details and Q &A

All meals in Costa Rica are included. We enjoy breakfast and dinner together at a large outdoor table with ocean breezes. Lunch is served buffet style to be eaten when and wherever you prefer.

All of our meals in Costa Rica are made by our fantastic local chef, Marcella, who is also a nutritionist. Marcella can accommodate any dietary needs. Your retreat host, Erica, needs to follow a gluten and dairy free diet so please do not let food concerns be a barrier to attending!

All yoga offered is accessible. The style of yoga taught is adaptable to even the newest beginner or those with injuries. Chair yoga is also an option! A lot of our attendees are actually not regular yogis, but some return home and start a consistent practice!

What is cacao? Cacao is simply chocolate in its most pure state! We enjoy ceremonial cacao, a guided meditation, guided journaling, and a sharing circle to foster inner growth and camaraderie. Read more about our cacao here.

Excursion #1: Volcano Tour: Horseback ride through the scenic countryside, walk through the rain forest, cross over hanging bridges, visit waterfalls and a live crater, experience a natural mud bath, sauna, and volcanic hot springs. Includes lunch at a nearby restaurant to complete the day! This excursion is 9 hours in total (7am-4pm).

Excursion #2: Tortuga Island & Bioluminescence Tour: Enjoy a boat ride to look for dolphins & spider monkeys, snorkel in the warm Costa Rican waters, enjoy lunch and some beach time on a small island only accessible by boat, enjoy a sunset boat ride, a delicious BBQ dinner, and an unforgettable experience of swimming in bioluminescence water! This excursion is 11.5 hours in total (11am-10:30pm).

We welcome everyone to join us on our retreats! No yoga experience is needed. While our retreats are structured, all offerings are always optional.

The Costa Rican retreat includes all meals, daily yoga, lodging, cacao ceremonies, one Reiki session, all transportation within the destination country, and a mixture of adventure and relaxation.

Our retreats offer an opportunity to connect with like minded individuals, take the time to reset your mind, body, and spirit, and see some of the beautiful world we live in.

This four day adventure is perfect to welcome in Spring and shake off the cold of winter.

Read frequent questions & answers about our retreats here.

Previous Retreat Feedback

“I just returned from the best yoga retreat with Erica and a group of fantastic, funny, smart and genuine women. The yoga and guided meditation & journaling was meaningful because of Erica’s gifted perception and spirit. The accommodations were clean and very comfortable with lots of space for participants to have privacy, indoors and outdoors. The meals were nutritious, with options for specific dietary needs. It was more than I could have imagined. Honestly the most fulfilling and magical yoga retreat I’ve ever been on.”

“This retreat was just what I needed. It was truly one of the best trips and best gifts to myself. The location and weather were amazing and we were taught to slow down and really appreciate what was going on around and inside of us. It was a wonderful and restorative and a great opportunity. I was very happy there and loved the camaraderie and wisdom of the women and the healthy food and yoga and meditation and reiki! Erica provided a safe space for us to fully unwind and rediscover parts of ourselves we had left behind, she also did a great schedule with a little down time, but I never felt bored not once!”